#613: How do I reach out to my friends who have depression?

Asking for help when depressed is not like asking for help with a broken arm. There’s a great deal of shame, embarrassment, and worry (that one is being a burden or presenting oneself as pathetic).

Captain Awkward

Today is a weird, sad day in social medialand and also with various life stuff and brain chemistry stuff and street harassment. To be honest, I have been crying or on the verge of crying off and on for the last 20 hours with occasional breaks for sleep and a much needed breakfast and movie (a movie …that made me cry) with a friend this morning. I almost started crying in the Apple Store a little while ago when I thought I’d have to pay $80 for a new power cable, and then I really cried when it was under warranty and it was free and this big bear of a man was so nice to me and didn’t call attention to the crying and just gently handled my transaction. Crying is good, btw. It’s better than numbness, avoidance. But this question is well-timed.

Dear Captain Awkward,

This has…

View original post 1,390 more words

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